Daily Archives: February 25, 2017








I once ate an ear of corn the night before a half-marathon. I didn’t think my dinner decision was too tragic—but my body disagreed. I spent every mile of that race dashing from one porta-potty to the next. Needless to say, I haven’t eaten a bite of corn since. (Consider […]

The Worst Foods For Runners



Gone are the brutal days of winter and the unpredictable days of spring. Summer running is where it’s at. The long days and hot weather mean fewer layers and happier runners. So grab your shoes and hit your favorite road, route, or trail. It’s time to get sweaty! (And it […]

10 Reasons to Love Summer Running



New emails have emerged that suggest Lord Coe was “made aware” of corruption and Russian doping allegations months before they became public. This has led to accusations that the President of the IAAF [International Association of Athletics Federations] governing body and 2-time Olympic gold champion misled the parliamentary inquiry. In […]

Lord Coe was ‘made aware’ of doping allegations